
We feel what we think we feel?
The difference between sensations, emotions, feelings, moods and affect. From the series “The Anatomy of Emotional Life”.
Articles
Each gift is a path back to you.
This page is a space of shared gifts — personal articles, reflections, and resources born from lived experiences and from the encounter with life’s questions. Each text is an invitation to introspection and to discovering new perspectives, a small gift of light and presence. Here you will find words that settle like seeds, meant to accompany your steps on the inner path.

The difference between sensations, emotions, feelings, moods and affect. From the series “The Anatomy of Emotional Life”.


Ancestral memory, psychogenealogy and the collective unconscious: a journey through family, soul and the invisible fields of existence.

The Celtic ritual that marked the end of one year and the beginning of another.

How the subtle centers evolved from the Vedas to medieval Tantra, long before chakras reached the West.

Benjamin Hoff’s The Tao of Pooh: a book that feels like an encounter, and how simplicity can lead us back to ourselves.

What happens when two family systems meet in a relationship, and how invisible loyalties are born in children.

The tea ceremony in Japan: a ritual of presence, body, silence and the beauty of imperfect things.

Two gateways to the same inner transformation: personal worth, inner gentleness and the way real healing begins.

What it means to be at home within yourself and, at the same time, a wanderer: between roots and expansion.

The difference between sensations, emotions, feelings, moods and affect. From the series “The Anatomy of Emotional Life”.


Ancestral memory, psychogenealogy and the collective unconscious: a journey through family, soul and the invisible fields of existence.

The Celtic ritual that marked the end of one year and the beginning of another.

How the subtle centers evolved from the Vedas to medieval Tantra, long before chakras reached the West.

Benjamin Hoff’s The Tao of Pooh: a book that feels like an encounter, and how simplicity can lead us back to ourselves.

What happens when two family systems meet in a relationship, and how invisible loyalties are born in children.

The tea ceremony in Japan: a ritual of presence, body, silence and the beauty of imperfect things.

Two gateways to the same inner transformation: personal worth, inner gentleness and the way real healing begins.

What it means to be at home within yourself and, at the same time, a wanderer: between roots and expansion.