
Interoception
The sense through which the body speaks from within, long before we have words for what we feel. From the series “Our Everyday Mind”.
Articles
Each gift is a path back to you.
This page is a space of shared gifts — personal articles, reflections, and resources born from lived experiences and from the encounter with life’s questions. Each text is an invitation to introspection and to discovering new perspectives, a small gift of light and presence. Here you will find words that settle like seeds, meant to accompany your steps on the inner path.

The sense through which the body speaks from within, long before we have words for what we feel. From the series “Our Everyday Mind”.

What connects the I Ching to the genetic code? 64 hexagrams, 64 codons, Human Design, Gene Keys and what happens when a resemblance becomes a map of the self.

The origins of Western astrology: from Babylonian omens to the natal chart born in Alexandria and the newspaper horoscope. How old is astrology?

Why we sometimes grow fonder of the people we’ve helped. From the series “Our Everyday Mind”.

What happens inside us in the second between “thank you” and “but” – on receiving a compliment.

Why the twentieth choice of the day can be harder than the first. From the series “Our Everyday Mind”.

On meaning, freedom and the limits of our explanations for someone else’s suffering.

How we sometimes use spirituality to avoid what hurts instead of healing it. From the series “Our Everyday Mind”.

Why we explain our successes through who we are and our failures through what happened to us. From “Our Everyday Mind”.

Why we remember an experience by its most intense moment and its ending. From the series “Our Everyday Mind”.

The sense through which the body speaks from within, long before we have words for what we feel. From the series “Our Everyday Mind”.

What connects the I Ching to the genetic code? 64 hexagrams, 64 codons, Human Design, Gene Keys and what happens when a resemblance becomes a map of the self.

The origins of Western astrology: from Babylonian omens to the natal chart born in Alexandria and the newspaper horoscope. How old is astrology?

Why we sometimes grow fonder of the people we’ve helped. From the series “Our Everyday Mind”.

What happens inside us in the second between “thank you” and “but” – on receiving a compliment.

Why the twentieth choice of the day can be harder than the first. From the series “Our Everyday Mind”.

On meaning, freedom and the limits of our explanations for someone else’s suffering.

How we sometimes use spirituality to avoid what hurts instead of healing it. From the series “Our Everyday Mind”.

Why we explain our successes through who we are and our failures through what happened to us. From “Our Everyday Mind”.

Why we remember an experience by its most intense moment and its ending. From the series “Our Everyday Mind”.